We have a trio of products that were formulated for daily use to work together for optimal support:
Liposomal Magnesium + Liposomal Multivitamin + Liposomal Vitamin C.
You can read more about these three here; they are fully tested to be both safe and effective when taken combined.
Most standard combo supplements or multivitamins do not contain magnesium, so it is generally not an issue to add in the Mighty Kids Magnesium to a current multivitamin your child is already taking, but since we cannot provide advice on anything other than our own products, please do your own research and/or speak with your health care team about combining supplements.
Magnesium deficiency appears to be much more common than magnesium excess. According to the National Institutes of Health, cases where magnesium has caused severe adverse effects have typically involved doses of around 5,000 mg/day of magnesium, which is 100 times greater than the dose we recommend for ages 5 and above.
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