Esme Thomas

If you're noticing the smell of fish when you open your vegan Omega-3, there's no need to panic. Mighty Kids Supplements uses omega-3 oil derived from algae, and a fishy smell is normal even from p...

If you’re wondering what the Mighty Kids difference really is, this article explains what sets our supplements apart, as well as sharing several of the different ways that you can save. Expensive o...

The very best results are experienced when supplementing with full, comprehensive, “cover-all-bases” support. Nutrients work better together, and whilst each Mighty Kids supplement can provide fant...

Firstly, it’s helpful to understand that nutrients don’t work in a simple ‘symptom to cure’ way - they support the body as a whole. Whichever supplement you choose, it will have a few main superpow...

Magnesium is a mineral the body relies on every day to keep things running smoothly. It helps calm the nervous system, allows muscles to relax, and supports healthy brain function. In fact, magnesi...

For many, magnesium is a miracle mineral. It helps with energy, stress and sleep, as well as supporting nerve and muscle function. On top of this, magnesium plays a crucial role in over 300 enzyme ...

When people talk about premenstrual disorders, they’re usually referring to one of two conditions: PMS or PMDD. PMS affects the majority of menstruating women, and while Premenstrual Dysphoric Diso...

Did you know that up to 70 percent of the world’s population are estimated to struggle with a reduced ability to digest lactose?⁵Lactose is the main sugar in milk and dairy products, and lactose in...

It’s not just you, blue light really is everywhere at the moment. We're living in a digital age, and as the main light source for phones, tablets and television screens, LEDs with their blue light ...

You might have noticed the acronym 'NRV' listed on and around your supplements. Alongside this are 'RDA' and 'SUL', abbreviations which signal how much of a nutrient or vitamin is recommended to co...